June 27, 2012

Biker Barre: Spin Class

I experienced my first spin class this week!

Holly convinced me to go with her to Biker Barre, a boutique workout studio on the Hill that specializes in (you guessed it) spin classes and barre classes!

There are several levels of each ranging from a breather barre class to a journey spin class.

The lobby has a chic and modern feel.
The Spin Studio!
After a very intense 45 minute class, we were rewarded with towels that had been soaked in a mixture of rosemary, sage and lavender then stored in a refrigerator!  The ice cold, sweet smelling towels let us leave the studio feeling refreshed and rejuvenated.  

Proof that I made it through!

My take: this is a great way to add variety to a weekly work out.  My instructor was very motivating and pushed me to work harder than I would have by myself.  It was fun being in the class with friends and I will definitely do it again.

1 comment:

  1. Ride On Cycling Fitness & Yoga - San Diego, CA, United States. Ride On .... Ride On Indoor Cycling offered a groupon that made the classes reasonably prized Del Mar.


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